Taco Casserole
Recipe Yield: 8 servings
What You'll Need
- Filling:
- 1 lb. 85% lean ground beef
- 1 cup onion, chopped
- 1/2 cup green bell pepper, chopped
- 1/2 cup red bell pepper, chopped
- 1 can (11 oz.) whole kernel corn, drained
- 1 can (8 oz.) tomato sauce
- 1 package (1.25 oz.) taco seasoning mix
- 1 cup shredded cheddar cheese
- Topping:
- 1/2 cup Aunt Jemima® Original, Buttermilk Original, Complete or Buttermilk Complete Pancake & Waffle Mix
- 2/3 cup 2% milk
- 1 egg, slightly beaten
- 2 tsp. vegetable oil
What You'll Do
| 1 | Preheat oven to 350° F. |
| 2 | For filling, combine ground beef and onion in large skillet. Cook until meat is no longer pink. |
| 3 | Add peppers and corn, cook 2 minutes over medium heat, stirring occasionally. |
| 4 | Add tomato sauce and taco seasoning; cook 2-3 minutes or until heated through. |
| 5 | Pour hot beef mixture into 8" x 8" or 9" x 9" square baking dish. Sprinkle with cheese; set aside. |
| 6 | For topping, combine pancake mix, milk, egg and oil; stir with wire whisk until large lumps disappear. Pour over ground beef mixture; spread evenly. |
| 7 | Bake 30-35 minutes or until topping is golden brown. |
| 8 | Sprinkle top with additional cheese, if desired. |
Cooking Tips & Variations
- Aunt Jemima® Original Pancake & Waffle mix was used for the nutritional analysis
- This recipe was contributed by a loyal consumer and tested by a professional home economist.
Nutrition Information
Calories: 270, Calories from Fat: 120, Total Fat: 13g, Saturated Fat: 6g, Cholesterol: 75mg, Sodium: 760mg, Total Carbohydrate: 20g, Sugars: 7g, Dietary Fiber: 2g, Protein: 18g
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