Pancake & Waffle Mixes

Original Complete Mix

Fluffy pancakes made with Aunt Jemima^® Original Complete Pancake & Waffle Mix are perfect for busy mornings. They contain no artificial coloring or flavors and are a good source of calcium and iron. They are so quick and easy to make you can spend less time in the kitchen and more time enjoying breakfast with your family!

Nutrition Information

Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

This product must be cooked before consuming.

Serving Size: 1/3 Cup Mix (46g/ approx. (2) - 4" pancakes)
Servings Per Container: see table

Amount Per Serving
Calories	160
	% Daily Value**
Total Fat 1g	2%
Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 470mg	20%
Total Carbohydrate 33g	12%
Dietary Fiber < 1g	3%
Sugars 5g
Includes 5g added Sugars	9%
Protein 5g
Vitamin D 0mcg	0%
Calcium 60mg	4%
Iron 1.7mg	8%
Potassium 50mg	0%
Thiamin 0.2mg	15%
Riboflavin 0.1mg	8%
Niacin 1.6mg	10%
Folate 100mcg	25%
Folic Acid 57mcg
Phosphorus 250mg	20%

INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, NONFAT DRY MILK, PALM OIL, SALT, WHEAT GLUTEN, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, LACTIC ACID, TOCOPHEROLS (TO PRESERVE FRESHNESS).

CONTAINS MILK AND WHEAT INGREDIENTS.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Preparation Instructions

What You'll Need

2 Cups Mix
1 1/2 Cups Cold Water

What You'll Do

1	Heat skillet over medium-low heat or electric griddle to 375° F.
2	Combine all ingredients and stir until large lumps disappear (do not beat or over mix). Let stand 3-4 minutes to thicken.
3	Pour slightly less than 1/4 cup batter for each pancake onto lightly greased skillet.
4	Turn when pancakes bubble and bottoms are golden brown.