Pancake & Waffle Mixes
Buttermilk Complete Mix
Our Aunt Jemima® Buttermilk Complete Pancake & Waffle Mix lets you share a stack of pancakes with a light and fluffy texture on the busiest of mornings. It has the tasty sweetness of Aunt Jemima® pancakes with the tangy taste of buttermilk. It is also low fat, a good source of calcium and iron and contains no artificial color or flavors. Just add water, cook and enjoy!
Nutrition Information
Preparation Instructions
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Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
This product must be cooked before consuming.
1/3 Cup (45g/ approx. (2) - 4" pancakes)
see table
see table
| Calories | 160 |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.5g | 3% |
| Polyunsaturated Fat 0g | |
| Monounsaturated Fat 0g | |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 490mg | 21% |
| Total Carbohydrate 32g | 12% |
| Dietary Fiber < 1g | 3% |
| Sugars 5g | |
| Includes 4g added Sugars | 9% |
| Protein 5g | |
| Vitamin D 0mcg | 0% |
| Calcium 60mg | 4% |
| Iron 1.6mg | 8% |
| Potassium 50mg | 0% |
| Thiamin 0.2mg | 15% |
| Riboflavin 0.1mg | 8% |
| Niacin 1.6mg | 10% |
| Folate 100mcg | 25% |
| Folic Acid 55mcg | |
| Phosphorus 250mg | 20% |
What You'll Need
- 2 Cups Mix
- 1 1/2 Cups Cold Water
What You'll Do
| 1 | Heat skillet over medium-low heat or electric griddle to 375° F. |
| 2 | Combine all ingredients and stir until large lumps disappear (do not beat or over mix). Let stand 3-4 minutes to thicken. |
| 3 | Pour slightly less than 1/4 cup batter for each pancake onto lightly greased skillet. |
| 4 | Turn when pancakes bubble and bottoms are golden brown. |
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Winner, Breakfast Category. Survey of 40,000 people by Kantar.