Pancake & Waffle Mixes
Buttermilk & Maple Pancake On The Go
Making pancakes just got simpler with Aunt Jemima® Buttermilk & Maple Pancake On The Go cups. Simply add water, stir, and microwave for 70 seconds for a perfectly fluffy pancake in a cup that you can enjoy anytime, anywhere.
Nutrition Information
Preparation Instructions
Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
This product must be cooked before consuming.
1 cup (60g)
1
1
| Calories | 220 |
| Total Fat 4.5g | 6% |
| Saturated Fat 2.5g | 13% |
| Trans Fat 0g | 0% |
| Polyunsaturated Fat 0g | |
| Monounsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 660mg | 29% |
| Total Carbohydrate 42g | 15% |
| Dietary Fiber < 1g | 3% |
| Total Sugars 13g | |
| Includes 11g added Sugars | 22% |
| Protein 5g | |
| Vitamin D 0mcg | 0% |
| Calcium 100mg | 6% |
| Iron 1.7mg | 8% |
| Potassium 80mg | 0% |
| Thiamin 0.2mg | 15% |
| Riboflavin 0.1mg | 10% |
| Niacin 1.6mg | 10% |
| Folate 100mcg | 25% |
Microwave Directions
| 1 | Remove sealed lid completely |
| 2 | Add water to fill line inside of pancake cup. For best results, use ¼ cup water |
| 3 | Stir with a fork, scraping sides and bottom of cup until batter is consistently mixed together |
| 4 | Microwave on high for 1 minute 10 seconds |
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Winner, Breakfast Category. Survey of 40,000 people by Kantar.