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Self-Rising Yellow Corn Meal Mix
Bring the goodness of American cooking to your family’s meals with the slightly sweet taste of Aunt Jemima® Self-Rising Yellow Corn Meal Mix. It has flour, baking powder and salt blended in. Perfect for your favorite baked goods and as a breading for poultry and fish.
Nutrition Information
Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
This product must be cooked before consuming.
3 Tablespoons Mix (25 g)
see table
see table
| Calories | 80 | 140 |
| Calories from Fat | 5 | 50 |
| Total Fat 0.5g* | 1% | 8% |
| Sodium 320mg | 13% | 14% |
| Total Carbohydrate 19g | 6% | 7% |
| Dietary Fiber 1g | 5% | 5% |
| Sugars 1g | 0% | 0% |
| Protein 2g | ||
| Calcium | 6% | 10% |
| Iron | 8% | 8% |
| Thiamin | 15% | 15% |
| Riboflavin | 8% | 10% |
| Niacin | 10% | 10% |
| Folic Acid | 20% | 25% |