Pancake & Waffle Mixes

Pancake & Waffle Mixes

Buttermilk & Maple Pancake On The Go
Buttermilk & Maple Pancake On The Go
Making pancakes just got simpler with Aunt Jemima® Buttermilk & Maple Pancake On The Go Cups. Simply add water, stir, and microwave for a perfectly fluffy pancake in a cup that you can enjoy at home, at work, or on the go.
Nutrition Information
Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
This product must be cooked before consuming.
1 cup (60g)
1
 
Calories 220
 
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 42g 15%
Dietary Fiber < 1g 3%
Total Sugars 13g
Includes 11g added Sugars 22%
Protein 5g
Vitamin D 0%
Calcium 6%
Iron 8%
Potassium 0%
Thiamin 15%
Riboflavin 10%
Niacin 10%
Folate 25%
Preparation Instructions

Microwave Directions

1Remove sealed lid completely
2Add water to fill line inside of pancake cup. For best results, use ¼ cup water
3Stir with a fork, scraping sides and bottom of cup until batter is consistently mixed together
4Microwave on high for 1 minute 10 seconds
 

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