The ChefsBest™ Best Taste Award is awarded to Aunt Jemima® Syrup and Pancake/Waffle mixes.

Self–Rising Flour 

 

self rise flour

Aunt Jemima® Self-Rising Flour is an all-purpose flour to which leavening agents and salt have already been added -- the equivalent of 1 1/2 teaspoons of baking powder and 1/2 teaspoon of salt per cup.  Aunt Jemima® Self-Rising Flour is an ideal ingredient for biscuits, breading, gravy, pie crusts, cookies, batters and quick breads.

 

INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT.

CONTAINS WHEAT INGREDIENTS.

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Self–Rising Flour

Nutrition Facts
Serving Size 3 Tablespoons (27 g)
Servings Per Container see table
Amount Per Serving
     
Calories:   90

% of Daily Value*
Total Fat 0g   0%
Sodium 310mg   13%
Total Carbohydrate 20g   7%
  Dietary Fiber 1g   3%
Protein 3g    
Calcium   8%
Iron   6%
Thiamin   10%
Riboflavin   6%
Niacin   6%
Folic Acid   10%

Not a significant source of Calories from Fat, Saturated Fat, Trans Fat, esterol, Sugars, Vitamin A, Vitamin C.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

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